Be Here Now-11 copy.png

Escaping the everyday world by submerging into something you love is one of the most powerful ways to improve your wellbeing and recharge your life. Enjoy the experiences.

 

Wellness Experiences - Creates Connections to improve your life handling all the details so you have fun. 

Wellness Experience's creates custom retreats, workshops, gatherings, team building sessions, classes, and events focused on improving your well being and connecting with others in an outside environment.  

 

We a group of talented experts and will provide an enjoyable experience by taking care of all the details by creating and adventure for you and your group.  You will create deep connections and learn tools to improve your wellbeing while having fun. 

 

We are committed to sharing knowledge that helps improve mental, physical, and spiritual health.  Passionate about creating an awareness and opportunities to benefit from he abundant resources nature offers to improve your vitality.

Contact us today to get a free quote about hosting an event!

Want to join some experiences already planned?  Check out Martina's Adventures page.

Interested in joining out team of experts focused on improving peoples lives with nature?  

Check out the Team Section!  

Anything you love and are interested we can coordinate and organize for you and your group to enjoy!  What is your fun?  Let's do that! Outside.

Contact us at

303-868-3260

martinasmoments@gmail.com

www.beherenow.love

BELOW ARE THE ACTIVITIES THAT I ENJOY.  DO WHAT YOU LOVE!!  DO YOU.

YOGA

Yoga is a type of exercise in which you move your body into various positions in order to become more fit and flexible, to improve your breathing, and to relax your mind.

Yoga on Rocks

MINDFULNESS

Mindfulness is a way of training your mind to concentrate on the present, in order to feel calm and improve your mental 

state.

Sitting on a Bench

HIKING/WALKING

Hiking is walking in nature as a recreational activity for pleasure. Hiking and walking is a natural exercise that promotes physical fitness and improves wellness.

Hiking Path

SHAMENISM

Shamanism is a religious practice that involves a practitioner who is believed to interact with a spirit world through altered states of consciousness. The goal of this is usually to direct these spirits or spiritual energies into the physical world, for healing and guidance.

Meditating in Nature

KAYAKING

Kayaking is a fun activity that involves moving through water in a small water vessel with the aid of a double-bladed paddle. It allows the boat driver to maneuver through waterways.

Kayaking into Sunset

PHOTOGRAPY

Photography is the art of using a camera to create  an image by a picture of someone or something and capturing a moment in time.

Nature Photographer

SNOW SKIING

Skiing is a fun recreation, sport, and mode of transportation that involves moving over snow by the use of a pair of long, flat runners called skis, attached or bound to shoes or boots. 

Couple Skiing

SNOWBOARDING

Snowboarding is a winter sport that involves descending a snow covered slope while standing on a board attached to your feet.

Snowboarding

MEDITATION

Meditation is the act of remaining in a silent and calm state for a period of time, so that you are more able to deal with stress. Meditation improves your mental and physical health while calming your state of being.

NUTRITION

Nutrition is the process of taking food into the body and absorbing the nutrients in those foods.

Fresh Produce

BREATH WORK

Breathwork refers to any type of breathing exercises or techniques. People often perform them to improve mental, physical, and spiritual well-being.  There are many forms of breathwork therapy that involve breathing in a conscious and systematic way.

Kundalini Yoga Breathing

BUDDHISM

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. Buddhist practices like meditation are means of changing yourself in order to develop the qualities of awareness, kindness, and wisdom. 

Meditating in Mountains

CAMPING

Camping, whether that's pitching a tent in the wilderness or parking your RV in a  campground, it is an immersive experience. Campers feel elements and see wildlife and to have an adventure in nature and have fun outside.  

Foggy Campsite

SUP

Stand up paddle boarders stand on boards that are floating on the water, and use a paddle to propel themselves through the water. 

Girl on SUP at sunset

WATER SKIING

Water skiing is a surface water sport in which an individual is pulled behind a boat or a cable ski installation over a body of water, skimming the surface on two skis or one ski. 

Water Skiing

ESSENTIAL OIL

Essential oils are concentrated extracts of various plants that provide natural heal benefits.

Essential Oils