I offer a unique experience with my custom retreats and events that provide an opportunity to connect with nature, improve your mental and physical health, and feel better while having fun. Working with you, I will create an experience that brings people together for a one-of-a-kind event tailored to your individual’s needs and preferences. Below are some of the events/activities I recommend.
Join me on a guided nature walk to connect with nature while moving your body. Spending time in nature is an essential element of wellness. Join me in the wild and experience the benefits of movement and nature combined with guided meditation to manifest your desires. Download a walking meditation to your devise to listen to on a walk and enjoy the benefits of movement, meditation and nature.
Hiking is walking in nature as a recreational activity for pleasure. Hiking and walking is a natural exercise that promotes physical fitness and improves wellness.
Shamanism is a religious practice that involves a practitioner who is believed to interact with a spirit world through altered states of consciousness. The goal of this is usually to direct these spirits or spiritual energies into the physical world, for healing and guidance.
Photography is the art of using a camera to create an image by a picture of someone or something and capturing a moment in time.
Snowboarding is a winter sport that involves descending a snow covered slope while standing on a board attached to your feet.
Off-Roading lets you explore the back parts of the world. Off-Road vehicles offer adrenaline and adventure!
Meditation is the act of remaining in a silent and calm state for a period of time, so that you are more able to deal with stress. Meditation improves your mental and physical health while calming your state of being.
Breathwork refers to any type of breathing exercises or techniques. People often perform them to improve mental, physical, and spiritual well-being. There are many forms of breathwork therapy that involve breathing in a conscious and systematic way.
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. Buddhist practices like meditation are means of changing yourself in order to develop the qualities of awareness, kindness, and wisdom.
Stand up paddle boarders stand on boards that are floating on the water, and use a paddle to propel themselves through the water.
Essential oils are concentrated extracts of various plants that provide natural heal benefits.