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Welcome to Meditations By Martina. 

 

My journey began with a simple realization - that in the hustle and bustle of modern life, it's easy to forget to pause, breathe, and reconnect with our inner selves resulting in stress and anxiety.  

 

I am no stranger to the stresses and demands of contemporary living. Like so many of us, I find myself constantly caught up in the fast-paced whirlwind of daily life. But with the incredible gift of meditation - a practice that helped me find balance, clarity, and a deep sense of peace within, I am able to cope and thrive. I have successfully managed by anxiety disorder with a regular meditation practice for more than 30 years. 

 

I create Guided Meditations to share so individuals like you can access the transformative power within and transform your life. Each of my guided meditation sessions is a labor of passion, crafted with mindfulness, and love.  

 

Whether you're a seasoned meditation practitioner or just taking your first steps, my shop and You Tube channel has something to offer exeryone. From guided meditations for stress relief and sleep, to chakra balancing and self-love sessions, there's a meditation for every moment in your life.  

Realizing that we are all unique and our life challenges are personal, I offer custom guided meditations to work on your desired issues.  Listening to a guided meditation tailored specifically to you increases the meditation effects greatly.  Contact me to schedule a consult to personalize your meditation today.

I invite you to meditate with me and feel better!     ~ Martina

spiritual statue and candles

Journey into Mindfulness ~ Meditation Guidebook

8 Minute Guided Meditation to Feel Better
08:35
9 Minute Guided Meditation to Calm Anxiety
09:01
12 Minute Guided Walking Meditation to Improve Self Esteem and Self Love
12:31
9 Minute Guided Meditation to Manifest Anything!
09:01
12 Minute Guided Walking Meditation to Loose Weight
12:40
Visual Meditation San Juan Mountains In Colorado
08:31
15 Minute Guided Walking Meditation to manifest sucess and wealth
15:30
11 Minute Guided Meditation to Embrace Success
12:01
Guided Meditation to Manifest Dreams
18:58
11 Minute Guided Meditation to Attract a Special Person and love
11:14
Guided Meditation for Menopause
12:31
8 Minute Guided Meditation for Personal Growth and Leveling Up
08:52
8 min  Guided Meditation to Forgive and Let Go of the Past
08:35
Visual Meditation of Fall in the Uintas 2023
02:59
Visual Meditation - Utah Wasatch Mountains
18:39
Guided Meditation to Reduce Anxiety
03:00
Visual Meditation - Sunrise in Midway Utah
01:02
Guided Meditation to Relax the Whole Body
17:04
Visual Meditation of Zion National Park Pa'rus Trail set to peaceful flute music
06:15
5 Minute - Guided Meditation to Increase Energy
05:41
Guided Mediation to Manifest
12:30
Guided Meditation to Find Love
06:29
Guided Nature Meditation with Images of the Utah Wasatch Back
18:39
Guided Meditation - Gratitude
09:37
Guided Meditation to Feel Better
03:25
Guided Meditation - Financial Abundance - 528 Hz Frequency - Transformation And Miracles
13:34
Visual Meditation - Mt Timpanogos
04:21
Guided Meditation to Loose Weight - 3.5 Minutes
03:48
Visual Meditation -  Grand Teton National Park
03:00
Guided Meditation - Healing
20:01

© 2022 Martina Miller

 

303-868-3260

 

martinasmoments@gmail.com
 

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