The Wild Wellness Wasatch Mountain Retreat

A mountain gathering to reconnect with yourself, nature, and what matters most.

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Something beautiful is growing.

Imagine waking up surrounded by pine trees and mountain air. Taking a slow breath before the day begins. Moving your body, wandering through nature, sharing stories around a campfire, and allowing yourself the rare gift of slowing down.

The Wild Wellness Wasatch Mountain Retreat is an experience in the making, created around a simple belief: nature, movement, and breath can help us feel more grounded, more connected, and more present in our lives.

Set in the Wasatch Mountains near Midway, Utah, this gathering will invite you to step away from the demands of everyday life and make room for what your body, mind, and spirit need.

No pressure to be anything other than yourself. Just time in nature, meaningful experiences, and space to be here now.

The vision

This retreat is being thoughtfully created to bring the Wild Wellness experience to life in the mountains.

The vision includes opportunities to:

• Move with nature — explore the outdoors through mindful walks and gentle movement.

• Breathe and reconnect — experience guided breathwork, meditation, and moments of stillness.

• Create and explore — reconnect with your natural creativity through simple, earth-inspired practices.

• Gather in community — share conversation, laughter, reflection, and the experience of being outdoors together.

• Make space to simply be — slow down, listen, and return to yourself.

The experience will continue to take shape as the retreat develops.

A place to reconnect

Pine Creek Campground in Midway, Utah, will be our mountain setting. Surrounded by the natural beauty of the Wasatch, it offers a starting point for an experience rooted in the outdoors.

Here, we will make room for the things we often rush past: the sound of wind moving through trees, the feeling of fresh air, the beauty of the changing seasons, and the quiet that comes when we give ourselves permission to pause.

Be part of the journey

This retreat is currently in development, and this page will grow along with it.

As the vision becomes reality, I will share the activities, retreat details, dates, and ways to participate.

If the idea of spending intentional time in nature speaks to you, I invite you to follow along.

Wild Wellness — Movement · Breath · Nature

Be Here Now with LOVE.